Seattle Family Calendar

Kids’ Health

Expert guidance on child physical and mental health, kids’ nutrition, and wellness tips to support healthy growth and development.

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Outdoor Activities
Push It: Where to Run or Walk With a Stroller in Seattle

Stroller-friendly trails and paths around Seattle and the Eastside

By: Michelle Richards Peters
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Outdoor Activities
Awesome Stroller-Friendly Trails for Tacoma and South Sound Families

These eight stroller-friendly walking trails are great for exercising with little ones

By: Michelle Richards Peters
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Kids’ Health
Playing It Safe: What Parents Should Know About Concussions in Youth Sports

A Seattle Children’s Hospital pediatrician and concussion researcher weighs the risks, treatment and recovery

By: Kellie Schmitt
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Child Development
Tweens, Teens and Young Adults Need Checkups Too

Expert tips for preparing tweens and teens for their next wellness visit

By: Seattle Children's Hospital
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Raising Kids
5 Things Emotionally Intelligent Parents Don’t Do

Raising emotionally intelligent kids starts with you

By: Sanya Pelini, Ph.D.
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Raising Kids
Spring Forward: Tips to Help Kids Adjust to the Time Change

Don’t be sleepless this spring

By: Malia Jacobson

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Young girl feeding highland cows outside at Tulip Festival