Mental Health Month | ParentMap

Seattle Family Calendar

Mental Health Month

Resources to support your child’s emotional well-being

Mom and tween daughter on couch

May is Mental Health Awareness Month. ParentMap and Seattle Children’s have partnered to provide parents and caregivers with meaningful resources that equip them with the tools they need to support their kids’ mental health.

Sponsored by:

Featured content

Sponsored

Kids’ Health
Recognizing and Responding to Kids’ End-Of-School Anxiety

A Seattle Children’s psychologist explains why summer’s arrival isn’t always as joyful as it seems

By: Kellie Schmitt
Sponsored

Raising Kids
The Risks of Kids Using Chatbots for Mental and Emotional Support

The Head of Adolescent Medicine at Seattle Children’s explains the risks and what parents can do

By: Kellie Schmitt
Sponsored

Raising Kids
4 Steps to Help Teens Reset When Experiencing Emotional Distress

Seattle Children's experts discuss how best to support struggling teens

By: Kellie Schmitt
Sponsored

Raising Kids
New Free Program Allows Parents to Support Kids’ Anxiety Struggles at Home

FAST program gives families quick, essential tools for supporting kids’ mental health

By: Kellie Schmitt
Sponsored

Kids’ Health
3 Ways to Help Your Child or Teen Feel Less Lonely

Practical ways to create genuine connection with your kids and help them feel seen and supported

By: Seattle Children's Hospital
Sponsored

Raising Kids
Suicide Prevention Tips for Families

Talking about suicide is the starting point for keeping kids safe

By: Kellie Schmitt
Sponsored

Parent Well-Being
Why Self-Regulation Is a Parent’s Most Powerful Tool

When it comes to keeping kids calm, you’ve got to calm yourself first

By: Kellie Schmitt
Sponsored

Raising Kids
How to Do ‘Mental Health Check-Ins’ With Your Child

Expert tips for connecting with and supporting your child

By: Seattle Children's Hospital

Find more resources

Additional mental health resources for families from Seattle Children’s:

Classes and videos: