Help us celebrate the 3-year anniversary of our prenatal yoga program! New, current and former prenatal yoga students and pre-crawling babies all welcome. This donation-based event will benefit Amara Parenting. For more information about Amara, visit www.Amaraparenting.org. Our prenatal yoga class is offered on a weekly basis, every Sunday afternoon with Jane Hitti. The classes combine heart-opening philosophy and elegant alignment principles to create a unique prenatal yoga experience. All classes include asana for optimal alignment and strengthening as well as breath work and meditation. Our intention is to help cultivate a sense of ease, strength and grace with which to meet the challenges of pregnancy, labor and new motherhood.
1:15-2:30 p.m.
