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Mindful Cultivation: Growing Happiness, Compassion, Resilience, and Other Inner Strengths

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Psychologist, Dr. Rick Hanson, Ph.D. is a Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His work has been featured on BBC, CBS, and NPR.

This talk will explore how to deepen an embodied intimacy with beneficial experiences - without clinging to them - to increase their encoding in neural networks. Then daily life at home, at school, and in clinical settings is full of opportunities for lasting healing, growth, and transformation.

Dr. Hanson will be signing books after the lecture.

Event Details