Though this class is after Valentine's Day, we're still going to celebrate the heart, how to take care of it, and how to eat for it!
Our nutrition activity will focus on how to eat and play to keep your heart healthy and strong. Our recipes this month will include homemade granola which we'll then use in our own layered berry and yogurt parfaits. We'll then experiment with making hummus and enjoying it with a variety of raw veggies and whole wheat and/or GF crackers.
As a Legacy Chef Class, we invite the senior residents of Aegis to watch or join the students at the table for a wonderful intergenerational experience.
Cost: $38/student with a 10% sibling discount available. The discount is given as an immediate 10% refund once you've registered. Price includes all food, nutrition activity/information, and a recipe packet. Registration closes at 5pm the day before class begins, but you may email/call/text me if your child would like to join after that time. I often have enough ingredients to accommodate a few extra children at the last minute.
Space is limited to 7 students, ages 5-8. Please email me if your child is outside of this age-range and would like to attend. Payment is required at time of registration. Parents are not expected to stay for class, please enjoy this time for yourselves!
I look forward to meeting your little chef in the kitchen!
Peace, love & nourishMEnt!
Erika
