Join us for an interactive, fun experience that will leave children informed and excited about new foods!
Participants will learn the “why” behind eating good foods that fuel our bodies and minds, while exploring diverse foods and culturally relevant themes.
About the Presenter:
Dr. Towolawi is a double board-certified physician with over 15 years of clinical experience. She is a family medicine physician and lifestyle medicine physician with a passion to help people live healthier and longer lives by equipping them with knowledge to take charge of their health. She is a published author of the award nominated children’s book “Ayomide and Seyi’s Kitchen” and is also a speaker - leading workshops and webinars for children and adults.
Dr. Towolawi works with individuals, groups, and organizations and has a passion for working with marginalized communities to empower them to advocate for their health using the six pillars of lifestyle medicine: plant-based nutrition, physical activity, stress management, restorative sleep, positive social connections, and reducing risk substances.
Families of all ages are welcome, though this program is intended for youth aged 5-12, their caregivers and families.
Image sourced from event website.
