Join us for a 30-minute autism-inclusive yoga class that focuses on moving, breathing, relaxing, and community on June 1st in Bellevue! For ages 3-12.
Ages 3-7: 9-9:30 am
Ages 8-12: 9:30-10 am
Hosted by ACES and Seattle Kids Yoga.
Join us for a 30-minute autism-inclusive yoga class that focuses on moving, breathing, relaxing, and community! In addition to yoga poses, breathing exercises, and mindfulness, SKY classes are filled with cool props, fun facts, music, time to share thoughts (SKY classes are NOT quiet!), and many choices. We welcome participation in whatever way feels best. Watching and observing are always options as this is yoga, too. Alternative poses and movements are acceptable, resting at any time is wonderful, and taking breaks as needed is encouraged! Kids typically enjoy practicing yoga in comfy clothes, but whatever your child wants to wear is fine with us. You can learn more about Seattle Kids Yoga at seattlekidsyoga.com and can email any questions to hello@seattlekidsyoga.com.
