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Healthy Habits, Healthy Minds Workshop for Teens at the Maple Valley Library

Calendar/Event Details

Ages 12 to 18.
Presented by Dr. Rebecca Meldrum, ND, DipACLM.

Learn how mindfulness, nutrition, sleep and physical activity can support your mental health. Gain empowering tools and techniques you can use to set your own goals. 

Please register at the website below.

 

 

Event Details