This yoga class brings song, story, and games together to create a dynamic and fun sharing. Each class builds on the next and around each student’s curiosities as they learn yoga through social interaction, repetition, and play. Kids will also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your kids build the foundation for a healthy and fit lifestyle while having fun!
Our kids yoga classes bring creativity, consciousness, and community together. Developing a yoga practice is the perfect way to ensure that kids and young adults maintain healthy life habits that can serve them as scheduling demands increase, social pressures build, and life stressors become more prevalent. Our kids classes promote inner strength, body awareness, concentration, confidence, self-esteem, a feeling of well-being, respect for others, and love for one's self, inside and out.
$18 drop in, $150 for 10-class series (no session Feb 19th)
