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Movement and Mindfulness Workshop at the Maple Valley Library

Calendar/Event Details

Ages 3 to 8 with adult.

Presented by Rebecca Meldrum, ND of Aerial Integrative Health.

Curious to learn more about how to practice mindfulness with your young children? Come to this free 45-minute workshop and we'll introduce the practice of mindfulness to children and parents by exploring movement with attention to awareness. 

Please register at the website below.

Image sourced from event website.

 

Event Details