An opportunity for preschooler and repeat students to playfully explore more mindfulness practices, refine foundation poses, learn more complex poses, and connect poses together in flows. (And we’ll still do plenty of wiggling, jumping, and dancing too!)
Focus: awareness, intentionality, matching breath with movement, refined muscle control
Pre-registration preferred, drop ins welcome if space (cash/check only).
www.katecausbie.com/sites/main/parent-tot-preschooler/parent-tot-presch…