All ages welcome to this virtual program.
Presented by Julie Cauthorn, DPT, Physical Therapist, Tai Chi Instructor.
Learn how to do simple Tai Chi movements to enhance your physical and mental well-being. The class will provide a brief overview of Tai Chi and a guided movement experience with the easy-to-follow, fun, relaxing, strengthening and flowing movements.
Please register for this online program at the website below. You will be emailed a link no later than one hour before the program start time.
If you do not see an email, check your Junk or Spam folder.
