Move over applesauce and make room for chia squeezes. Chia seeds are packed with protein, omega-3s and fiber, and with a great blackberry taste, kids won’t know that there is carrot juice hidden in the ingredients.
Jackie Freeman is a recipe developer, food stylist, cookbook author, culinary tinkerer and mama. When she’s not cooking (or cleaning up after cooking), Jackie’s outside running, skiing, gardening and dodging Nerf bullets.