Please join the Tacoma Chapter of Holistic Moms Network for our November Monthly Meeting with guest speaker Ashley Looker a local holistic health, happiness and empowerment coach for women.
It's tough making time for ourselves regardless, let alone through the holidays. Ashley will be chatting about ways to put yourself first (without feeling guilty!), eating well during the busiest time of the year, and managing stress.
Ashley Looker is a Women’s Wellness & Empowerment Coach + R-YT who supports women in creating health and happiness on their own terms. She believes that health is much deeper than diet and exercise and that to live a fulfilled, happy, holistic life it takes guts, being unapologetically yourself, and lots of support. She lives by the mantra “have the audacity to live authentically” and spends most of her time daydreaming about traveling to faraway places, dancing, doing yoga, or journaling about her hopes, dreams and deepest desires.
