A combination of play-yoga and classical yoga postures and flows, this is a perfect class for parents and toddler-through-preschool aged children to enjoy together! Yoga games, songs, stories, age appropriate mindfulness moments, and more!
- The class is aimed to ages 2.5 through preschool. The main prerequisite is verbal ability to follow the class. Some 2 year olds love it, some find it tricky to stay with the group mentally. You are welcome to drop in a give it a try if you are on the fence, without committing to the whole series!
- This class may offer an additional arts and craft activity after the yoga, based on the group’s needs, and generally for progressively shorter time periods as activities build and the children develop attention for the yoga over the course of the session. Projects are seasonal and related to basic yoga poses and philosophy (joy, compassion, mindfulness).
