Families of Elementary aged students!
Being a parent/caregiver is wonderful and can also be extremely stressful, especially when combined with the many demands on our shoulders each day, our feelings about the past, and our worries about the future. Mindfulness is a set of tools that bring us into the present moment and enables us to cope with stress, respond with compassion, and stay connected to our children and our partners.
Join us on Wednesday,March 22 from 6:00-7:30 pm for Bringing Mindfulness Home, an engaging and fun virtual family event.
Register via the link by clicking here.
