My son eagerly started riding a balance bike at age 2, and before long, he was racing down hills on a big-kid pedal bike. His obsession with riding sparked my quest to find a designated biking area where he could try out his new skills, and I was thrilled to discover the bike pump track.
I don’t recall these types of places existing when I was a kid, or I just wasn’t cool enough to know about them. Either way, they seemed to be made for my thrill-seeking, biking-obsessed 5-year-old. And as it turns out, my balance-bike-riding 3-year-old enjoys them as well! Plus, for the most part, it is a biking activity where I can watch from the sidelines rather than chase my increasingly fast 5-year-old on his two-wheeler.
What is a pump track?
A pump track is a continuous loop of small and large hills and banked turns. The idea is that you use the momentum from the hills to “pump” (use your up-and-down body motion) to propel yourself through the course rather than having to pedal. However, pedaling isn’t off-limits, and bikers of all skill levels will have fun going up and down through the course. From our experience, the culture around pump tracks seems incredibly helpful and courteous, where the more advanced riders do a great job of being patient and looking out for new and younger riders.
I-5 Colonnade Park, Seattle

Seattle Parks and Recreation partnered with the Evergreen Mountain Bike Alliance to revitalize I-5 Colonnade Park with a new asphalt pump track, which opened in June. The “Yup!” Pump Track is an adaptive, fully paved pump track designed for riders of all ages and abilities.
The 7.5-acre park sits under the interstate, which provides the pump track with some cover. There’s a series of trails and bike paths here, as well as an off-leash dog area. You can expect some noise from the freeway above (but kids will probably be having too much fun to notice).
Parking and facilities: Parking in nearby lots is limited. There are no restrooms.
Location: 1701 Lakeview Blvd. E, Seattle
Cedar Lanes Park, Auburn

Head to Cedar Lanes Park for a bike ride through the woods. The City of Auburn partnered with Evergreen Mountain Bike Alliance for construction of this bike skills park and pump track. Four bike skills areas were added to the park in 2023, including a drop zone, jump track, dirt flow track and dirt trail. An asphalt pump track was added and additional improvements were made this summer. Kids of all skill levels can practice throughout the park.
The flow track circles the park, while the shorter jump trails cut across. Bike across wood ramps on the trails, practice jumps and learn new skills. There is also a picnic shelter and a playground, so you can really make a day of it.
Parking and facilities: There is a parking lot at the park’s entrance and a seasonal restroom.
Location: 1002 25th St. S.E., Auburn
Jennings Nature Park, Marysville

This pump track is situated in Jennings Nature Park, a 31-acre park with trails, a wetland overlook and picnic areas. The pump track was added to the park in 2023, three years after a 7-year-old boy presented the idea to Marysville’s Parks, Culture and Recreation Advisory Board.
While the steep hills on the pump track are better suited for older kids, there are paved paths around the pump track with smaller hills where younger ones can practice their skills. There’s also a huge playground with multiple structures at the park’s entrance, suitable for all ages and abilities. The bright colors, endless climbing opportunities and multiple slides are so appealing, you can expect to spend some time here before heading down the path to the pump track.
Parking and facilities: The parking lot is in front of the playground. A paved path takes you past the playground to the pump track. There are restrooms by the playground.
Location: 6309 53rd Ave. N.E., Marysville
Torguson Park, North Bend

With Mount Si as the backdrop, Torguson Park in North Bend is stunning. It is worth a visit, with bikes or without. This park offers a play set, sports fields, a skate park and the BMX pump track. The pump track is a great size and from the sidelines, parents have a view of the whole course — making it easy to keep an eye on their little rider.
Bikers of all ages were riding the track when we were there, even adults! There is also a miniature track that is perfect for the 4-and-younger crowd.
Parking and facilities: There is a paved path from the main parking lot that takes you past the skate park and baseball fields to the pump track. If you are coming just for the biking, I saw a lot of parents park in a different lot near Les Schwab, which is located directly outside of the pump track for easy access. The park has restrooms.
Location: 750 E. North Bend Wy., North Bend
Redmond Bike Park, Redmond

The Redmond Bike Park is in a lovely forested area near Hartman Park and Redmond High School. The pump track here offers multiple loops, each designed for varying skill levels: everything from a mini loop perfect for a 3-year-old on a balance bike to giant mounds intended for epic jumps by experienced riders. Although the forested scenery is uniquely beautiful, it makes it difficult to keep an eye on your biker. If you have a young child, plan on following them around a bit.
Parking and facilities: Park at Hartman Park near the soccer fields and basketball courts, then head south and you will run into the bike park. The bike park connects directly with the Ashford Trail if you are looking for some more adventuring. Restrooms are available at Hartman Park.
Location: 9916 171st Ave. N.E., Redmond
North SeaTac Park, SeaTac

At multi-use North SeaTac Park, the City of SeaTac installed an awesome pump track with a paved surface. It’s got great bumps, banks and turns. Helmets are a must here — the same with any time a kid is on a bike — because of the harder surface. And if your rider likes to get a little wild, elbow pads or at least long sleeves might help protect from scrapes in case of a fall.
Next to the pump track there is a full-fledged BMX race course, for when your kids are ready for the next level. It’s open to the public May 1–Oct. 31, outside of when sanctioned events are happening. You might consider watching first and asking people there how it works if your kids want to give it a try.
In addition to the pump track and BMX course, North SeaTac Park (which is also known as Sunset Park) offers a playground, sports fields, tennis courts, mountain biking trails and even a car track for remote control cars! There is plenty to do at the park if you want to make a day of it.
Parking and facilities: Park in the lot at North SeaTac Park near the tennis courts off of 18th Avenue South for the most convenient access to the pump track. There are restrooms available at the park.
Location: 1855 S. 136th St., SeaTac
Duthie Hill Mountain Bike Park, Issaquah

Duthie Hill Mountain Bike Park, located in the Sammamish/Issaquah area, is a world-renowned mountain-biking destination. This 120-acre park has 6 miles of designated mountain biking trails. “The Clearing” is the central hub where all these trails connect. There, you will find two pump tracks as well as areas to practice jumps and a covered area. The pump tracks are on the smaller side compared to the others mentioned in this article, but both my kids enjoyed going around and around. My 5-year-old also enjoyed trying out some of the jumps. There is an excitable energy at this place; it was bustling with bike enthusiasts and families when we visited. We enjoyed hanging out for a while and watching some of the more advanced riders take on big jumps.
Just keep in mind that the parking lot for Duthie Hill Park is about a mile away. A lot of families were all on bikes, making this an easy trek. I, however, was not on a bike and did not plan for a big walk. I ended up carrying my 3-year-old and her balance bike most of the way, which made it seem like a 10-mile walk! It is also a narrow trail meant for mountain bikes, so you do have to be mindful of fast bikers passing. Plan on bringing a stroller or carrier for younger children if you aren’t all on bikes.
Parking and facilities: The parking lot for Duthie Hill Park is situated near a trail entrance that takes you to the Clearing. There are portable toilets near the parking lot as well as at the Clearing. Keep in mind this place gets very busy on the weekends and the parking lot fills up quickly. Visit on a weekday to avoid crowds.
Location: 26100-26156 S.E. Issaquah-Fall City Rd., Issaquah
Isthmus Park, Olympia

The City of Olympia invites riders to a unique type of pump track in Isthmus Park — one that is temporary. The track is made up of connected parts, so they are able to install and uninstall it seasonally. (It is in the same area where the popular Oly on Ice skating rink has been set up in the winter months.)
The plastic track functions in the same way as the other pump tracks listed, but it is a different experience than dirt tracks. It is up and running early spring through early fall and is loads of fun. Isthmus Park is also a great destination to make it a day trip, with restaurants and sightseeing within walking distance.
Parking and facilities: There are two lots to park in on either side of the track at Isthmus Park. Restrooms are available on-site.
Location: 529 Fourth Ave. W., Olympia
Fisher Creek Park, Snoqualmie

Editor’s note: The Fisher Creek Bike Park is temporarily closed. Check the City of Snoqualmie website for updates.
Fisher Creek Park in Snoqualmie is known for its adventurous playground, which includes a giant climbing wall, fast zip lines and some tall slides. If you make your way through a little patch of woods, you will also find a pump track — officially called the Fisher Creek Bike Park — in a small clearing not far from the play set.
The bike park consists of a beginner course that winds through the clearing as well as an intermediate course that takes you through the woods. The beginner course is more like the other pump track loops we have seen; the intermediate course is more like a path that includes optional jumps and ramps. This one might be the least impressive track we have visited, but it’s certainly worth throwing the bikes in the car and pairing a ride with an outing to the awesome playground.
Parking and facilities: Fisher Creek Park is located in Snoqualmie. It is easy to find, right off Snoqualmie Parkway. You will find a parking lot directly outside of the playground. To find the pump track, you will need to walk west on a gravel path to reach the clearing.
Location: 7805 Fisher Ave. S.E., Snoqualmie
Waypoint Park, Bellingham

Bellingham’s waterfront park, called Waypoint Park, occupies the site of the former Georgia Pacific paper mill and features a popular pump track. It’s a blast to ride and features some gentler bumps for beginners and some more challenging parts for next-level riders. Stop by here with your bikes and you’ll come across tons of kids plus some adults as well. We even saw a dad with a baby in a handlebar seat!
This spot near downtown Bellingham offers an extra-fun bonus, too. The wide-open site features Kulshan Brewing Co.’s Trackside Beer Garden, open every day. A rotating roster of food trucks feeds hungry pump track riders and families. If you’re making a day or weekend of it, our guide to Bellingham gives lots more exploration ideas. This fun college town is full of amazing parks and outdoor recreation opportunities.
Parking and facilities: Plan to park on the street along the edges of the pump track area. There is a Portland Loo restroom at Waypoint Park.
Location: 1145 Granary Ave., Bellingham
Enchantment Park, Leavenworth

Of course, this spot is not an afternoon outing for Seattle-area families, but well worth a visit if you are passing through or planning a getaway. The pump track at Leavenworth’s Enchantment Park was actually our family’s first introduction to the pump track world. We happened upon it when stopping for some fresh air during a road trip to Eastern Washington. We were excited to see people biking on a super-fun-looking track right near the park’s play set. It was like nothing we had ever seen before, and we were thankful to have our kids’ bikes along! Our son ended up spending the whole afternoon going around and around and up and down.
This track is unique in that it is cement, which makes the ride a little smoother. You’ll also be within walking distance of downtown Leavenworth, where you will find tons of Bavarian-style shops and restaurants. The unique, themed town is a great destination for a family escape any time of year.
Parking and facilities: There is a parking lot directly adjacent to the play set and the pump track at Enchantment Park. Restrooms are adjacent to the park fields.
More family fun on wheels:
Editor’s note: This article was originally published in 2020 and was most recently updated on Aug. 14, 2025, by ParentMap’s family fun editor, Meredith Charaba. A new Seattle pump track was added, and all entries were fact-checked.






