Seattle Family Calendar

Anxiety

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Child Development
12 Tips to Help Your Child Adjust to School

How to help your kid overcome school anxiety

By: Laura Markham, Ph.D.
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Child Development
Why You Need to Talk to Your Child About Suicide Now

Back-to-school is a really challenging time for kids

By: Dawn Krivanek
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Kids’ Health
Signs Your Child Might Have an Eating Disorder

And what you can do to help

By: Heidi Borst
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Raising Kids
Helping Kids Deal With Stress in Youth Sports

Expert tips for supporting the mental health of your youth athlete

By: Tiffany Doerr Guerzon
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Raising Kids
How Disordered Sleep Affects Mental Health in Teens

Help your teen get their sleep back on track

By: Heidi Borst
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Raising Kids
8 Ways to Protect Your Kid From Pandemic Languishing

Effective strategies to help your teen counteract the pandemic blahs

By: Laura Kastner, Ph.D.

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Young girl feeding highland cows outside at Tulip Festival

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